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Gout Natural Treatment: Comparing the Natural Cure Vs.
#1
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[size=4][b]What can I Eat With Gout - Gout Natural Treatment: Comparing the Natural Cure Vs. Medical Treatment[/b][/size][hr]It's time you treat your gout! As you consider the possibilities for gout treatments, it is always important to know all of your options. Two options for gout sufferers are the traditional medical treatment of medication and injections and the more recently popular gout natural treatment. Both treatments will eliminate the arthritic pain (typically affecting the big toe), but only one is remarkably simpler, more affordable and more effective. In fact, the gout natural treatment not only stops the pain; the simple remedy also cures the cause over time so the gout sufferer no longer has to worry about more attacks!

[size=large][b]Nsaids can Cause Side-Effects Including Stomach Pain, Bleeding and Ulcers[/b][/size][hr]And corticosteroid (prednisone) can cause more serious side-effects including thinning of bones, poor wound healing and decreased ability to fight infection. It would be recommended to avoid corticosteroid because of severity of the side-effects.

[list][*]Think about this...[*]Does modern medicine want you to know about proven natural remedies that work?[*]Does your doctor want you to know about a proven, guaranteed gout natural treatment?[/list]

You are asking these questions, you are the perfect candidate to try a 100% guaranteed (yes, guaranteed to work) natural gout treatment you can use at home. Take a minute and visit our Gout Natural Treatment Website and see why thousands of gout sufferers are going natural! You will be astonished how simple, affordable and guaranteed our natural gout treatment is. The presentation of an article on Gout Attacks plays an important role in getting the reader interested in reading it. This is the reason for this presentation, which has gotten you interested in reading it!

[list][*][b]The Truth about Gout Medical Treatment[/b] What's in store for those who decide to treat gout medically?[*]Typically, there are two treatments prescribed by doctors to remedy the pain associated with gout.[*]They are nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid drugs injected to arthritic area.[*]Both treatments will typically stop the pain with some side-effects.[*]Some of the matter found here that is pertaining to Gout Medical Treatment seems to be quite obvious.[*]You may be surprised how come you never knew about it before! [/list]

[size=large][b]For Instance, Think of the Flu![/b][/size][hr]How does your body feel when you have the flu? Exactly, it hurts all over. The whole body is working together as one organism that is affected by all its parts. Natural treatment remedies work by giving the body the proper means to heal the ailment. In the case of gout, various fruits, vitamins and a cooking ingredient act to neutralize the uric acid that causes current and future gout attacks. Along with curing the pain, the water soluble fiber from the fruit also cause the body to flush itself naturally. Leaving your whole body to benefit from the gout natural treatment. It is always better to have compositions with as little corrections in it as possible. This is why we have written this composition on Cure Gout Naturally with no corrections for the reader to be more interested in reading it.

[size=large][b]But What Will Work?[/b][/size][hr]Every gout sufferer just wants a treatment that will cure their gout. What treatment is the most effective? What treatment is affordable? What treatment is the simplest? Self-praise is no praise. So we don't want to praise ourselves on the effort put in writing on Gout Attacks. instead, we would like to hear your praise after reading it!

[b]A Gout Natural Treatment that Works![/b] Only in the last few decades, have developed countries relied completely upon doctors and drugs for their health. However, simple remedies that worked over 100 years ago still work today. Yet, doctors won't even consider the legitimacy of natural remedies that work. Consequently, doctors continue to prescribe side-effect laden medications for all ailments.

[b]The Truth about Natural Health[/b] Natural health has been the newest rave in health and medical communities in recent years. Why? Because natural health is considerably effective at treating numerous ailments and it allows YOU to take care of your health and NOT a doctor or pharmacy. However, millions of people still believe that natural treatments are 'quacks'. To the sufferers' demise, many people have opted to not even consider a natural treatment for their health because of this stigma. We find great potential in Gout Medical. This is the reason we have used this opportunity to let you learn the potential that lies in Gout Medical.

[list][*]Most people do not realize the simplicity in natural holistic treatments (treating the whole body as opposed to one area of the body).[*]Understanding that natural treatments are a way to treat the ailment by treating the whole body is the cornerstone of natural health.[/list]

The final natural health misunderstanding deals with traditional medical treatments. Many natural health experts are not opposed to medication and surgery. In reality, the medical field has helped millions of people annually. However, the problem arises from the excessive amounts of medications prescribed for some of the simplest ailments. Did you know that hundreds of antibiotics are dubbed useless because of resilient ailments? We are literally allowing doctors to take care of our body instead of our natural immunity! Wink
[size=medium][b]Herbal Medicine - Rauvolfia serpentina - Natural Remedy for Hypertension[/b][/size]


Quote:Herbal Medicine - Rauvolfia serpentina or Snake Root - Natural remedy for Hypertension - Siddha - Cure Siddha Medicine, Natural Remedies, Herbal or Natural ...

Gout disease is most common in people between the ages of 30 and 50 years of age. The reason for this is that it takes a build up of about twenty years to cause a first gout attack. Uric acid levels will usually begin to increase at least that far ahead of the onset of gout. However, this does not rule myths about kidney stones younger than 30 years old. Therefore, just because you're under 30, it doesn't mean that you can't develop gout.

[size=large][b]You Have Hyperuricemia, You are At a Higher Risk for Gout Disease[/b][/size][hr]Hyperuricemia means that you already have high uric acid levels in your blood. If this is the case, your doctor may prescribe medications to help control that condition. By keeping hyperuricemia under control, you can also help to slow the onset of gout and prevent gout disease occurrences.

Reduce your alcohol consumption, especially if you tend to binge drink or drink to excess. Alcohol is not a cause of gout, but it can negate all of your other efforts to prevent gout disease from acting up. Alcohol will dehydrate your body and it causes uric acid to form. Therefore, it not only builds your uric acid levels, but it discourages your body from eliminating that uric acid. So it is best to avoid alcohol altogether when you are working to prevent gout disease. It is with much interest that we got about to write on Gout Disease. So we do hope that you too read this article with the same, if not more interest!

[size=large][b]The First Step is to Make Sure that You are Always Adequately Hydrated[/b][/size][hr]Of course, this is a good piece of advice for your health regardless of gout, but it is especially important when you are trying to prevent the condition. This is because hydration is the primary step for helping to flush uric acid from your body. The buildup of uric acid on the joints is the primary cause of gout and therefore the main goal of gout prevention is to stop that from happening. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about Gout Disease! Whatever written should be understandable by the reader.

Even if you are already at a healthy body weight, you should examine your diet and make healthy dietary changes to include optimum nutritional choices, and low quantities of foods that are both high in purines and in proteins. These foods, such as meat, fish, and beer, are the primary causes of increased levels of uric acid in the body and should therefore be avoided. We were actually wondering how to get about to writing about Gout Prevention. However once we started writing, the words just seemed to flow continuously!

Although not common, gout disease can occur in those younger than 30 years old; usually as a result of an enzyme problem or kidney disease. However, when not a result of another problem in the body - for example, when gout is simply hereditary in your family - there are steps you can take to prevent the early onset of gout. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Prevent Gout. So we have produced this article so that you can learn more about it!

Quote:There is a great deal of debate in the medical world about the effects of overall diet on arthritis and using diet toward alleviating the condition. Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary health is important and does come into play. Being overweight can affect certain arthritic conditions, forcing some joints to carry more of a load. This added weight stresses the joints, causing overuse or more wear to components, and pain, especially in the knees. So making sure arthritic sufferers eat god foods and get help from healthcare providers to create and follow a well-balanced dietary plan is advised. To begin, here is a look at some vitamins, minerals, nutrients / foods and some herbal applications to consider. VITAMINS Vitamin B5 - When grouped and tanked together, B vitamins work at their peak. They, and B5 specifically, are good for reducing swelling. Vitamin B3 - This vitamin reduces tissue swelling and dilates small arteries, increasing blood flow. Note that Vitamin B3 is NOT advised for persons with high blood pressure, gout or sliver disorders. Vitamin B6 - Another B that reduces tissue swelling. Vitamin B12 - This vitamin aids in multiple functions. It helps with cell formation, digestion, myelin production, nerve protection. Vitamin C - This vitamin acts as an anti-inflammatory, relieving pain, and rids the body of free radicals. Vitamin E - This is a strong antioxidant that protects joints from free radicals while increases joint flexibility. Vitamin K - This vitamin assists with mineral deposit into the bone matrix. Smile

[size=large][b]OTHER FACTORS[/b][/size][hr]There are many factors to consider with regards to arthritic diets and nutritional healing, and each factor may not apply to each individual. For example, certain people are allergic to specific foods, and these allergies can indeed worsen arthritic conditions. Ingesting foods that contain sodium nitrate or tartrazine can inflame rheumatoid arthritis, while ingesting foods containing a substance called hydrazine can contribute to systemic lupus erythematosus, an arthritic condition connected to lupus. There is a rare type of arthritis called Behcet's Disease, and eating black walnuts can cause flare-ups in people with this rare condition. So as you see, there is a variety of arthritic conditions and along with them a variety of foods that may trigger them. The best way to approach the situation is to examine each arthritic condition and tailor one's approach based upon the specifics.

[size=large][b]MINERALS Boron[/b][/size][hr]This trace mineral aids in bone health. Calcium - This is a much-needed mineral for bone health. Magnesium - Magnesium helps keep calcium in balance within the system. Zinc - This mineral is necessary for bone growth, but is often lacking in arthritic patients. Manganese - Manganese is also necessary for bone growth. However, do not ingest manganese with calcium because they can work against each other. Copper - Copper helps to strengthen connective tissue. Germanium - This antioxidant helps with pain relief. Sulfur - A lack of sulfur can result in deterioration of ligaments, cartilage, collagen and tendons. NUTRIENT COMBOS Chondroitin Sulfate - This lubrication in joints, joint fluid and connective tissue, can be found in the sea cucumber. Gelatin - Help with raw cartilage replenishing with this cheap source. Glucosamine Sulfate - This combo is necessary for tendon, ligament, bone, cartilage, and synovial (joint) fluid formation. Quercetin - This helps with inflammation reduction. Type II Collagen - Use this for growth and repair of joints, articular cartilage and connective tissue.
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#2
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[size=4][b]Uric Acid Diet Foods - Natural Gout Cure: Cure Gout, Lose Weight and Decrease Heart Disease[/b][/size][hr]Few years ago, my friend Greg approached me about his arthritic problem of gout! He told me about his daily battle with the pain associated with gout! He also mentioned how going to bed (typically when a gout attack occurs) was more like a chore than a pleasure! Can you relate with Greg? The pain, the misery, the dread of the next attack! Or do you know a loved one who suffers from this painful disease?

[list][*][b] )[/b] Drink half your weight in water![*]In ounces that is![*]I weight 180 pounds so I would drink 90 ounces of water per day![*]Roughly, 11 cups of water per day![/list]

Do you want to discover a simple 'kitchen cupboard' cure that works in minutes? If you answered 'yes' to any of these questions, please take a few moments to check out our Natural Gout Cure Website and our NO-RISK guarantee! I would love to help you get your life back, cure your gout and possibly save your life! We were furnished with so many points to include while writing about Gout Sufferers that we were actually lost as to which to use and which to discard!

[size=large][b]Let Me Explain![/b][/size][hr][b]Curing Gout and Decreasing Your Chance of Heart Disease[/b] My career is centered around health! Therefore, my favorite part of the newspaper is the 'Health' Section. And while reading the daily paper, I noticed an article about gout! "Gout Increases Risk of Coronary Heart Disease". I instantly flipped the page and thought 'duh'. But, after thinking about my friend Greg, his family, our friendship, his life... I immediately flipped back and read the interesting article! We have written a humorous anecdote on Gout to make it's reading more enjoyable and interesting to you. This way you learn there is a funny side to Gout too!

You know anything about gout, you would guess that Greg was the perfect candidate for this arthritic condition. Greg was 30 pounds overweight, had a sedentary lifestyle (a sitting job), didn't exercise, typically ate high carb/fat meals, loved his beer and was 38 years old. I later realized, I probably could have approached him about wanting to try our natural gout cure as opposed to him coming to me. The results of one reading this composition is a good understanding on the topic of Gout Attacks. So do go ahead and read this to learn more about Gout Attacks.

[size=large][b]Gout can be a Life and Death Ailment If Left Untreated![/b][/size][hr]I immediately made a phone call to Greg to check up! Greg followed our simple Natural Gout Cure and cured his gout, lost over 20 pounds and his blood pressure was over 15 points lower! I jokingly told him that he will be our 'cure gout poster child'. Writing an article on Gout Prevention was our foremost priority while thinking of a topic to write on. This is because Gout Prevention are interesting parts of our lives, and are needed by us.

[size=large][b]Do You Want to Discover How You can Cure the Pain and Not Hide It?[/b][/size][hr]Are you tired of wasting over 200 dollars on a hospital visits and over-priced medication? Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Cure Gout

European study reported a 16 year follow-up of over 9,000 men between 41 and 63 who entered the study with no evidence of coronary heart disease (CHD). After the study follow-up, most men continued to suffer with gout attacks but also were considered high risk for coronary heart disease. And as you might know, 1 out of every 5 deaths is associated with heart disease. It was at the spur of the moment that we ventured to write something about Gout Attack. Such is the amount of matter that is available on Gout Attack. Smile

But like Greg (who has been gout free for almost 8 months now), you can naturally cure gout with simple gout remedies and gout prevention cures! And an added bonus, if you live a gout free lifestyle, I guarantee that you will lose weight and decrease your chance of heart disease in the process. It is only through sheer determination that we were able to complete this composition on Gout Remedies. Determination, and regular time table for writing helps in writing essays, reports and articles.

[list][*]How did he do it?[*]He was pro-active about curing gout and began living a healthy lifestyle![*]And you can too! [b]A Natural Gout Cure- No mediations needed and NO side-effects[/b][/list]

[size=large][b]And the Kicker![/b][/size][hr]Men with gout were about 50% more likely to die from an acute heart attack than those men without gout! Recognizing the symptoms of gout hospital visits each year, and over 500,000 coronary deaths per year... Can you understand the seriousness of gout? It is only because that we are rather fluent on the subject of Gout Cure Treatment that we have ventured on writing something so influential on Gout Cure Treatment like this! :o.

Here is a list of some basic tips if you or a loved one is suffering from gout! [b] )[/b] Maintain Your Healthy Weight! [b] )[/b] Avoid Eating Meats (Purines)! Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Gout Remedies worth reading!

Do you want a simple step-by-step natural gout cure treatment that is guaranteed to work? Are you sick of popping pills to 'band-aid' the pain? Sometimes, what we hear about Gout Prevention can prove to be rather hilarious and illogical. This is why we have introduced this side of Gout Prevention to you.

[b] )[/b] Avoid or limit Alcohol Consumption. [b] )[/b] Exercise on a daily basis! Try to get at least 15 minutes of activity per day. When a child shows a flicker of understanding when talking about Gout Remedies, we feel that the objective of the meaning of Gout Remedies being spread, being achieved.

Quote:[list][*]Foods that cause gout are rich in a chemical called purines.[*]These foods include organ meats such as liver, brain, kidneys and sweetbreads.[*]Other foods include anchovies, herring, dried peas and beans.[/list]

There is some recent research, which has shown that vitamin C in certain doses may decrease the uric acid level slightly. However it may not be relevant in patients with gout and further details are needed. Another interesting recent research revelation was that meat and seafood intake raised uric acid levels but dairy intake decreased it. Again, what this means for patients who have gout or individuals trying to prevent gout is unclear. Surprisingly, recent analyses have shown that moderate protein or even purine-rich vegetables was not associated with an increased risk of gout. Our dreams of writing a lengthy article on Decrease Uric Acid has finally materialized Through this article on Decrease Uric Acid. however, only if you acknowledge its use, will we feel gratitude for writing it!

The purines get converted to uric acid but if they accumulate in excess they will cause gout. The uric acid crystals, which form will irritate the lining of joints such as the one in the big toe. This leads to inflammation and pain and swelling at the joint. Cutting back on the amount of foods that cause gout or avoiding them is a good idea if someone has gout, however, always remember to get an adequate and balanced diet. Alcohol affects the removal of uric acid from the body and too much alcohol can trigger gout. Low carbohydrate diets, which are rich in protein, can also trigger gout. People often forget to drink enough water especially in winter and this needs to be kept in mind if they are on a low carbohydrate diet. With the use of medications there is less of a need for a drastic dietary change but avoiding or limiting certain foods will help reduce the severity of attacks and may help people who have difficulty with medications that treat gout. We have to be very flexible when talking to children about Uric Acid Levels. They seem to interpret things in a different way from the way we see things! :o.

[list][*]Almost 90% of gout victims are men over thirty years old.[*]But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs.[*]Most women who suffer from gout are 60 years or older.[/list]

So you may want to discuss with your doctor if an alternative approach might work for you. An approach without the toxic side effects of gout drugs. One dietary approach is simply to eat cherries. In the 1950s, Dr. Ludwig Blau discovered that he could keep his gout away by eating a minimum of 6 cherries a day. It helped his crippling gout so much that he was actually able to get out of his wheelchair and start walking again. It was with great relief we ended writing on Colchicine. There was just too much information to write, that we were starting to lose hopes on it's completion!

[size=large][b]He Discovered His "Cherry Cure" by Accident[/b][/size][hr]One day, he ate a large bowl of cherries and the next day, his foot pain was gone. He found that as long as he ate the cherries every day, his gout was controlled. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Uric Acid Crystals. In this way, more people will get to understand the composition. :o.

Losing excess weight may also reduce uric acid levels, but it must be done gradually and under a doctor's supervision. Severe dieting or fasting can actually make your gout worse. Dwelving into the interiors of Uric Acid Crystals has led us to all this information here on Uric Acid Crystals. Uric Acid Crystals do indeed have a lot to tell!Dwelving into the interiors of Uric Acid Crystals has led us to all this information here on Uric Acid Crystals. Uric Acid Crystals do indeed have a lot to tell!

[size=large][b]Many Other People[/b][/size][hr]Some of whom have written to Prevention magazine - have also found relief by adding cherries to their diets. Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away. It was with keen interest that we got about to writing on Uric Acid. Hope you read and appreciate it with equal interest.

[size=large][b]It's Best to Eat the Cherries or Drink the Cherry Juice Between Meals[/b][/size][hr]So why do cherries work for some people with gout? Because gout destroys the collagen that is needed to form connective tissue and cherries stop that destruction. Cherries also neutralize uric acid and have anti-inflammatory properties. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about Reduce Uric Acid, rather than drop any topic.

[list][*]Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine.[*]The uric acid can form crystals which collect in joints such as the big toe.[*]In fact, your big toe can become so painful and swollen that even the weight of a bedsheet can be agonizing.[*]Some high-purine foods are meats, especially organ meats, gravies, herring, mussels, sardines, fish, and alcohol.[*]At least one study suggests that high-purine foods such as beans, peas, mushrooms, spinach and cauliflower do not make gout worse.[*]But you should consult your doctor for the latest information and recommendations. Wink[/list]

[size=large][b]There are Other Changes You can Make to Your Diet, Too[/b][/size][hr]For example, eating a cup of strawberries may help to control gout. You should also drink plenty of water to help flush the uric acid out of your body. Six to eight 8-ounce glasses a day is probably best. The sources used for the information for this article on Allopurinol are all dependable ones. This is so that there be no confusion in the authenticity of the article. Big Grin.

[list][*]Gout isn't properly controlled, it can cause kidney stones and even more serious kidney disease.[*]Gout is also associated with high blood pressure, diabetes, and atherosclerosis.[/list]

[size=large][b]You Should Always Consult a Doctor for Treatment of Gout[/b][/size][hr]But some of the drugs used for gout - such as allopurinol, colchicine, indomethacin, and prednisone - can cause serious side effects. We are satisfied with this end product on Gout Attack. It was really worth the hard work and effort in writing so much on Gout Attack.

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[size=large][b]Red and Black Cherries[/b][/size][hr]Fresh, frozen or canned - have been used successfully to treat gout. Drinking several tablespoons of black cherry juice daily may produce the same effect. Enhancing your vocabulary is our intention with the writing of this article on Treat Gout. We have used new and interesting words to achieve this.
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#3
Big Grin 
[size=4][b]Excess Uric Acid - 7 Secret Weapons to Win the War of Arthritis Inflammation and[/b][/size][hr]Arthritis is the #1 cause of disability in America today, impacting approximately seven million people. It is now one of the most prevalent chronic health problems.

[size=large][b]Another Common Arthritis Known as Rheumatoid Arthritis is an Autoimmune Disease[/b][/size][hr]In autoimmune disease, the body's immune system actually attacks its own tissue. The joints and cartilage are normally surrounded by protective tissue called synovium which produces a fluid that nourishes and lubricates the bones and cartilage. Our objective of this article on Uric Acid was to arouse your interest in it. Bring back the acquired knowledge of Uric Acid, and compare it with what we have printed here.

[list][*]Glucosamine supplement- the joints stop producing this necessary substance that helps alleviate stiffness. 7.[*]Chondroitin supplement- the body stops producing chrondocytes which help maintain healthy joints. [/list]

[i]Incorporate these 7 non-biochemical (natural) weapons into the battlefield, and the war against arthritis will be much more attainable- naturally.[/i]

[size=large][b]This Painful Disease Mostly Attacks Small Joints[/b][/size][hr]The frequency of subsequent acute attacks of gout usually increases over time. A diet of fatty protein rich foods, excessive alcohol consumption, and obesity are contributing factors of gout attacks. There has been a gradual introduction to the world of Purine projected in this article. We had done this so that the actual meaning of the article will sink within you.


[size=medium][b]STOFIX EN MOUVEMENT[/b][/size]
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[list][*]Exercise- beneficial in helping to reduce stiffness, and maintain an optimum weight to help ease the pressure on those weight bearing joints. 5.[*]Celery seed- this wonderful natural spice contains nearly two dozen anti-inflammatory compounds known for decreasing inflammation.[*]Foods to eat- foods high in sulfur such as asparagus, cabbage, garlic, and onions which may help repair cartilage and bone.[*]Also include fish, flax (omega-3 fatty acids), and borage oil (omega-6 fatty acids) which can help decrease inflammation.[*]We were a bit tentative when embarking on this project on Uric Acid.[*]However, using the grit and determination we have, we have produced some fine reading material on Uric Acid.[*]Rheumatoid arthritic patient's immune system produces white blood cells that attack the synovium.[*]This is what causes the inflammation, and painful swollen joints.[*]When the inflamed synovium attacks the joint, bone, and cartilage it causes the muscles around the joint to become too weak to support it properly.[*]Therefore chronic inflammation is the culprit that may eventually cause damage to the cartilage and bone.[*]Using the intuition I had on Gout, I thought that writing this article would indeed be worth the trouble.[*]Most of the relevant information on Gout has been included here.[/list]

[size=large][b]Is Important that You Take an Active Role in the Prevention and Treatment of Joint Damage[/b][/size][hr]There are many steps you can take to lower your risk for developing arthritis, as well as natural remedies to help reduce inflammation, and other symptoms. You may be filled with astonishment with the amount of information we have compile here on Purine. that was our intention, to astonish you.

[size=large][b]The Conventional Treatment Includes the Use of Painkillers, and Anti-Inflammatory Drugs[/b][/size][hr]While these drugs are often helpful in alleviating the pain, they may accelerate the degeneration of articular surfaces thereby destroying the body's ability to repair cartilage. Several thousand patients are admitted to hospitals every year for complications associated with anti-inflammatory medications. :o.

Now that you understand that controlling inflammation is the biggest step in combating arthritis- here are my secret arthritis weapons: 1. Foods to avoid- eggplant, tomatoes, peppers, potatoes, wheat, corn, beef, pork, eggs, dairy, fried foods, sugar products, refined carbohydrates and foods high in gluten which tends to intensify inflammation.

Multivitamin- including antioxidants such as vitamin E, C, A, selenium, and zinc because we no longer get optimum amounts from our daily diet to fight free radical attacks on the joints. An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on Gout, so that something productive would be achieved of our minds.

[list][*]The estimated annual costs of arthritis to Americans are $15 billion in direct medical costs and $49 billion in indirect costs such as lost wages.[*]Nearly 40 million Americans have arthritis, with 24 million of them being under 65 years old.[*]Projected increase of arthritis by 2020 is 60 million in the U.S. alone.[*]Writing something about Gout seemed to be something illogical in the beginning.[*]However, with the progress of matter, it seemed logical.[*]Matter just started pouring in, to give you this finished product.[/list]

[size=large][b]Rheumatoid Arthritis is One of the Most Serious and Disabling Types of Arthritis[/b][/size][hr]Severe joint pain, fatigue fever, and inflammation are the first symptoms most people notice. In more serious cases, the autoimmune response involves other areas of the body such as the heart, lungs, kidney or liver. Gout is characterized by monosodium uric crystals in the joints or tissue. It generally occurs in patients 30 to 50 years old after many years of eating an over rich diet of purine foods. When the kidneys can not eliminate the over production of uric acid from the body, levels build up causing the needle like crystals to form on the joints.

[size=large][b]Osteoarthritis Most Commonly Occurs in the Weight-Bearing Joints[/b][/size][hr]Severe trauma to a joint can precipitate arthritis, sometimes years after the initial injury. Painkillers are effective for a while, but when the drugs no longer ease the pain some physicians recommend surgery. Americans undergo lower back surgery, and knee and hip replacement surgery mostly because of osteoarthritis. We had at first written a rough assignment on Gout Attacks. Then after a few improvisions and enhancements here and there, we have ended up with this end product.

Also referred to as "the disease of kings", the occurrence and development of gout are strongly determined by improper diet. In the past, the disease predominantly affected nobles and royalty, due to their access to an abundance of foods that are known today to have high risks of causing gout. These days, many people are still confronted with gout, as they consume foods that interfere in the normal activity of the body. Mostly people living in developed societies are the ones who tend to be affected by gout. The consumption of some exotic foods like seafood (oysters, caviar, calamari, sushi) or improper diets that contain a lot of meats (pork, poultry, beef) are the factors that seem to facilitate the occurrence and the development of the disease. Statistics indicate that people who live in less-developed countries have a smaller chance of developing gout. Also, research results reveal the preponderance of obese people among those who are suffering from different forms of gout.

Quote:Proper gout diet and a healthy lifestyle are the best means of preventing and easing the symptoms of gout. It is a fact that there is no specific cure for gout and the treatment often prescribed for the disease usually acts by controlling pain attacks and inflammation. There is little that medicines can do for the patients who suffer from gout, especially for those who have chronic forms of the disease. Proper gout diet can both ease the symptoms of gout and prevent injury and complications. It is known to be the best way of handling the effects of the disease.

[size=large][b]Gout is a Type of Rheumatoid Arthritis that Causes Pain and Inflammation of the Joints[/b][/size][hr]The joints of the lower body seem to be affected the most. People with gout experience discomfort, swelling, local irritation and redness, itching sensations, pain, sometimes feeling a sensation of cold around the affected areas, the skin in those regions often looking stretched. Gout can also affect skin and soft tissue such as muscles and tendons, making them less flexible. Gout is known to be caused mainly by the presence in excess of crystallized uric acid deposits inside the body, which are difficultly eliminated by the kidneys. Improper diet can lead to more accumulation of uric acid in the body, as some foods that contain high levels of purine are synthesized by the body into uric acid.

The foods that are known to have high levels of purine are meats like pork, beef, lamb, poultry, organ meats (brain, kidneys, liver and heart), fish and seafood (sardines, mackerel, oysters, caviar, calamari and crabs) and fat dairy products such as cheese, milk and butter. Even some vegetables like spinach, beans and peas are known to conatin large amounts of purines. However, green vegetables are thought to have no malign effects to the body. Fruits not only have low levels of purines, (and they are strongly recommended in any gout diet) but they also contain vitamins and minerals that are vital in the proper functioning of the body. Vitamin C, contained by most fruits, is a powerful natural anti-oxidant which helps in easing the symptoms of gout.

[list][*]Proper gout diet replaces the foods that are considered to cause gout due to their high levels of purine with healthy, better tolerated foods.[*]Foods that are rich in saturated fats should also be avoided.[*]Do not judge a book by its cover; so don't just scan through this matter on Cure Gout. read it thoroughly to judge its value and importance.[/list]
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