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Gout and Cherries and Natural Gout Treatment and Resources
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[size=4][b]Gout and Cherries - Natural Gout Treatment - Resources for Constructing a Free Gout Diet Plan[/b][/size][hr]So much of natural gout treatment requires diet and every gout sufferer has to pay very close attention to what they eat and drink. Imagine how useful a nutrition database on your home computer is; one that you can quickly access, without going to the Internet or 500 page reference books, to look up the nutrients in foods and beverages. And suppose that this comprehensive database is free and easily downloaded? Too good to be true? Big Grin.

Quote:Earlier articles I have written about the success a South African study of the use of three Zone diet rules had in lowering elevated uric acid and fatty liver gout attacks in 13 male gout patients. Essentially, at the practical, do-it-yourself level, the Zone diet involves discovering your ideal amount of carbohydrates, protein and fats, and then implementing these amounts in your diet. How to discover and implement them are in the book "Entering the Zone" (aka the Zone diet) with additional tips and techniques in follow-up book "Mastering the Zone," both written by Barry Sears PhD. So too are many of the necessary values in foods. But the values tables in the books do not cover as many foods and beverages as does this "Titanic of nutrition" database. Smile

[size=large][b]PURINE TABLES[/b][/size][hr]Over-producers of uric acid (as opposed to under-excretors) may benefit from a low purine gout diet since restricting purines in foods probably means less available to be converted into uric acid. Do you want the purines contents of foods and drinks? Visit ***** Wink

You can even discover how cooking, canning and freezing various foods affects the Vitamin C content of them. (It usually falls). Not only can you look up each food you are interested via the database but you can also at this site look up lists (called reports) sorted from highest to lowest and download those lists to your home or office computer. For some investigations, it's a great time saver. These reports require Adobe Reader.

[size=large][b]To Download Visit[/b][/size][hr]***** Scroll down to where the text says "download the database for use on your computer with various software packages." Click on this. On the next page that arrives click on pcs20 exe to download it. There is also an 11 page downloadable guide in Adobe Reader which explains how to download, and how to use the database. Click on "user's guide."

[Image: https://s3-us-west-2.amazonaws.com/979/imgs/gout.jpeg]


[size=large][b]Its Site Says that There are Mac and Handheld Versions Too[/b][/size][hr]So if you use a handheld computer it can be used outside your home. It can be searched online for the vitamin, mineral, water, ash, protein, calorie, carbohydrate, fats, fibre (fiber), sugars, caffeine and others, of foods and beverages. Thinking of what to do upon reading this article on Gout Attacks? Well you can very well use the information constructively by imparting it to others.

[size=large][b]Vitamin C Has Been Pretty Well Researched as a Natural Gout Remedy[/b][/size][hr]It has been found to lower uric acid levels somewhat. In the last study about it in 2005, with 500 mg of Vitamin C daily. Vitamin C is best taken in foods. Use the National Nutrient database to find the natural Vitamin C content of foods Reading all this about Natural Remedies Gout is sure to help you get a better understanding of Natural Remedies Gout. So make full use of the information we have provided here.

[size=large][b]Which Foods are Acidic and Which are Alkaline? Visit *****[/b][/size][hr]To download pH potential of foods tables. Failure is the stepping stone to success. So if you do fail to understand this article on Lower Uric Acid, don't fret. Read it again a few times, and you are sure to finally get its meaning.
[size=medium][b]Guava Benefits To Health[/b][/size]




[list][*]This can also be done for alkalizing minerals such as calcium, magnesium, potassium and zinc.[*]And for important antioxidants that gout sufferers need such as Vitamin C, Vitamin E, Selenium and Beta Carotene.[/list]

Rheumatoid arthritis is a systemic disease that begins with severe pain in the small joints of hands and feet, spreading to the wrists, knees, shoulders, ankles, and elbows. Overlying skin appears red and shiny. This condition affects mostly women, often beginning between the ages of 20 and 40, although it can occur at any time. Symptoms include joint pain, swelling, and stiffness, accompanied by fatigue, low-grade fever, and poor appetite. Wink

[size=large][b]Acupressure Massage of Points Relating to the Feet Will be Useful[/b][/size][hr]Consult a qualified practitioner/therapist for: Herbal Medicine Celery seeds, and wintergreen teas; bladderwrack may be taken internally, or seaweed can be eaten or added to the bath. Burdock and nettle neutralize and eliminate poisons from the body. A poultice of comfrey and marigold may be useful. Variety is the spice of life. So we have added as much variety as possible to this matter on Uric Acid to make it's reading relevant, and interesting!

Homeopathy Specific remedies include Arnica 6c, Bryonia 30c, Rhus tox. 6c, and Ruta grav. 6c, but treatment should always be constitutional. Osteopathy Treatment will be to address the maintenance of body mechanics. Every cloud has a silver lining; so consider that this article on Uric Acid to be the silver lining to the clouds of articles on Uric Acid. It is this article that will add more spice to the meaning of Uric Acid.

[list][*]Hydrotherapy Cold compresses are useful when the joints are acutely inflamed, followed by alternating hot and cold compresses.[*]Massage Joints can be massaged with tiger balm, lavender, and camomile oils, and Ruta graveolens cream.[*]Did you ever believe that there was so much to learn about Removing Uric Acid?[*]Neither did we![*]Once we got to write this article, it seemed to be endless.[/list]

[size=large][b]Healing this Therapy can be Beneficial[/b][/size][hr]Gout Gout is caused by the buildup of crystalized uric acid around the joints, causing severe pain, swelling, and redness around them. It affects mainly the big toe, knuckles, knees, and elbows. An attack may be accompanied by a high fever, and repeated attacks damage bones. Gout is usually an indication that the body is not processing and removing uric acid efficiently.

[list][*]Rheumatoid arthritis is an autoimmune reaction resulting in a chronic, inflammatory condition affecting the joints and the tissues around them.[*]The joints themselves become painful, swollen, unstable, and then greatly deformed.[*]It varies in severity.[*]We worked as diligently as an owl in producing this composition on Gout.[*]So only if you do read it, and appreciate its contents will we feel our efforts haven't gone in vain.[/list]

[size=large][b]Consult a Qualified Practitioner/Therapist for:[/b][/size][hr]Acupuncture This will be aimed at energy balance, and pain relief. Herbal Medicine Useful herbs include black cohosh, wild yam, willow bark, and licorice. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about Gout, all that has to be done is to read up on it!

[list][*]Massage Oils of peppermint, lavender, camomile and geranium may be massaged into the affected area.[*]Ruta graveolens cream may also be used.[*]Self-mobilize the toe by gently pulling it and moving it around. [*]Treatment Diet and Nutrition Avoid shellfish, sardines, kidneys, and beans, and increase your intake of water.[*]Biochemic tissue salts include Nat. phos and Nat. sulf.[*]Go ahead and read this article on Gout.[*]We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.[/list]
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